There are many people who do not understand the difference between massage and myotherapy. This article will help you to understand the two.
Massage Definition
On top of providing pain relief, massage therapy offers many benefits that can help to improve your health as well as wellbeing. There are many benefits of massage therapy and these include 출장마사지:
Promoting lymph flow and blood flow in order to bring oxygen and healthy nutrients to the part that is injured and help to remove toxins and waste in the blood
Help to improve elasticity of soft tissues and muscles
Can relax muscles and also improve sleep
Helps to soft tissue and muscle flexibility in sports performers and minimize the recovery time from injury
Can relive the symptoms of headaches and PMS
Can improve the range of motion on the soft tissue structures for people living with osteoarthritis
Important for individuals suffering from pain in pregnancy
Understanding Myotherapy
The clinical myotherapists who use massage to treat different conditions also have different knowledge and skills that can be used in a wide range of techniques when needed to ensure that you get back to optimum health. Other techniques used in myotherapy Melbourne that go a long way in helping you get back to optimal health include:
Trigger Point Therapy or Dry Needling.
This involves the use of a needle or pressure to the affected area in a muscle. The goal is to help release the trigger points and therefore reduce pain and also increase ROM. While the same needles are used in dry needling, the goal of dry needling it to acupuncture.
Spinal Mobilization
This is another key technique that will work well in combination with massage. The method makes use of a ballistic type on spine and this helps to increase the joint’s movement. In most cases, the neck joints will become stiff and can cause nerve impingements as well as muscle guarding and this can result in migraines and tension headaches.
